Today’s women are under enormous pressure to retain a trim physique, but the demands of life often make it impossible.
When you work, care for a family, and have other obligations to meet, healthy eating usually goes by the wayside.
The same is true of sneaking in regular exercise. throw in pregnancy, breastfeeding, menstruation, and general hormonal changes, and it’s easy to see how women end up overweight.
The situation becomes even more discouraging when you try to lose weight on popular diet plans and end up even heavier than before.
How The HCG Diet for Women is Different
While restricting your calories does help you lose weight, the loss is usually short-lived. The reason for this is that your body is actively fighting against you.
What you see as trying to get healthy by losing weight, the body interprets as starvation. It holds on to fat stores to protect itself, causing you to lose water weight and muscle instead.
That explains why you drop pounds at the beginning of a diet only to encounter weight loss resistance later.
Although the HCG Diet uses a reduced calorie eating plan as well, it takes things one step further. During the initial phase of the program, while you are actively losing weight, you administer HCG each day in the form of an injection, tablet, or nasal spray.
HCG, short for Human Chorionic Gonadotropin, is a hormone present in both male and female babies at birth. It remains in your body throughout life and is a significant factor in the onset of puberty. If you get pregnant, your body produces large amounts of HCG to help you provide nourishment to the baby as well as yourself.
Approximately 60 years ago, an obesity doctor names Albert Simeons discovered that HCG in small concentrated amounts could help his patients lose weight. He was amazed at both the amount of weight they lost and how quickly they drop pounds and inches.
It wasn’t long before the HCG Diet caught on with other medical practitioners in the holistic health community. Some doctors, when administering the HCG Diet, limit participants to 500 calories per day. Even with the appetite suppressant power of the HCG, most fell that is too restrictive.
Your doctor may recommend a daily caloric intake in the 850 to 1250 range. Additionally, you can safely continue to administer HCG until you have reached your goal weight.
The HCG Diet is Safe For Women Going through Menopause
Weight gain is a frustrating result of menopause for many women. No matter how hard you try, it seems that fat just keeps accumulating around your midsection, thighs, and legs. You may also notice more fat on your neck, arms, and express concern about injecting HCG to lose weight.
Fortunately, research indicates no discernable difference in the way HCG acts in the body of menopausal women versus younger women who are still menstruating.
If you’re ready for something different and committed to following the HCG diet plan, you could see impressive results.
To learn more, search for holistic healthcare providers in your area who offer and supervise the HCG diet.